AND, not but...
Pay attention to how often you use the word but. This little three-letter conjunction has the power to dismiss, undo, diminish or deny...
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Susanne Haase
- Sep 18, 2022
- 2 min
Choosing to See What's OK
It was one of those tear-jerker moments I caught while absently channel surfing and landing on America's Got Talent. A young woman, who...
38 views0 comments
Susanne Haase
- May 30, 2022
- 2 min
Linking Mental Illness and Gun Violence: A Step Backwards in Combatting Stigma
In the aftermath of a tragedy, scrambling to make sense of the damage is understandable, but this often leads to a “blame game” where...
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Susanne Haase
- Apr 24, 2022
- 3 min
The Pause and the Power to Choose
Every one of us engages in automatic behaviors we are not aware of. From facial expressions, to verbal responses in certain situations,...
16 views0 comments
Susanne Haase
- Dec 3, 2021
- 3 min
Feel It To Heal It
I recently attended a memorial celebration at a community hospice for the loved ones of those who had died there. I reflected on the...
22 views0 comments
Susanne Haase
- Sep 25, 2021
- 3 min
You Find What You're Looking For...
If you search for evidence of others' success, you will find it. If you want to know how much more attractive others are compared to you,...
19 views0 comments
Susanne Haase
- Aug 31, 2021
- 2 min
The Loss Inside Change
At age 49, Stacy was excited to start her new life. After 22 years in a corporate position with a company she loved, she decided to go...
31 views0 comments
Susanne Haase
- Apr 4, 2021
- 3 min
The Ultimate Responsiblity: Be Whole
We have been given this one life. It's a flash in the pan, though sometimes it can feel interminable. "Pain is slow," a friend once said....
52 views1 comment
Susanne Haase
- Feb 14, 2021
- 4 min
The Thing About Expectations
We all have them. We expect the sun to rise, that we’ll get to our destination safely, that people will be relatively decent and...
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Susanne Haase
- Dec 7, 2020
- 2 min
It Just Happens
Who hasn't wailed: "Why does this happen to me?" Walking into dog poop when you're in a hurry. Technical difficulties that just won't let...
44 views0 comments
Susanne Haase
- Oct 17, 2020
- 2 min
The Enemy of Good
Perfectionism hurts. A relentless striving to meet impossibly high standards - or to avoid the pain of a rigid interpretation of failure...
58 views0 comments
Susanne Haase
- Sep 19, 2020
- 2 min
Is This My Normal?
Many of my clients - probably many people in general - wonder if how they feel is just their "normal." Near-constant anxiety, chronic...
117 views1 comment
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